ÂÇßÒÜ ÑÅÁß Â ÐÓÊÈ
[vzyat' s'eb'a v ruki]
To take oneself in one's hands.
To rouse oneself to renewed activity; to make a determined effort, to regain one's normal mental state, to regain one's self-control.
Cf. To take hold of oneself; to take oneself in hand; to pull oneself together.